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55+ Chair Yoga – Feb 5th, 12th, 19th & 26th
55+ Chair Yoga – Feb 5th, 12th, 19th & 26th
Join Strong Minds for another yoga program designed to help improve mobility and stability. Chair yoga is a modified practice designed to be performed while sitting or using a chair for balance. These therapeutic poses are perfect for people require extra support or are healing from an injury. Date: Feb 5th, 12th, 19th, 26th Time: […]
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$10.00 – $20.00
