- This event has passed.
55+ Chair Yoga – Feb 5th, 12th, 19th & 26th
February 5, 2025 @ 11:30 am - 12:30 pm
$10.00 – $20.00
Join Strong Minds for another yoga program designed to help improve mobility and stability. Chair yoga is a modified practice designed to be performed while sitting or using a chair for balance. These therapeutic poses are perfect for people require extra support or are healing from an injury.
Date: Feb 5th, 12th, 19th, 26th
Time: 11:30 – 12:30
Cost: $20+ tax for non-members. $10 + tax for members.