Balance & Strength – October 4, 11, 18 & 25
Balance & Strength – October 4, 11, 18 & 25
Join us for an empowering program tailored to adults aged 55 and above. Are you eager to enhance your balance, boost your strength, and fortify your defenses against falls? Look no further – our class awaits you! Our program has been meticulously crafted to cater to older adults of varying abilities, with a primary focus […]