55+ Weight Training Class – April 11, 25, May 2 and 16

Name: 55+ Weight Training Class – April 11, 25, May 2 and 16
Start: 2025-04-11T11:00:00-04:00
End: 2025-04-11T12:00:00-04:00

April 11 @ 11:00 am - 12:00 pm

$10.00 – $20.00

(Low – Medium Intensity) We have partnered with Strong Minds to bring you a 4-week 55+ weight training class. Here you will learn the proper technique to lift heavy objects and improve your balance and stability while doing so. Learn exercises that challenge all muscle groups in the body and improve your strength, power and endurance.

Dates: Fridays – April 11th, 25th, May 2nd and 16th
Time: 11am – 12pm

Details

Date:: April 11
Time:: 11:00 am - 12:00 pm
Cost:: $10.00 – $20.00
Event Category:: 55+ Programs
Event Tags:: senior activities in ssm, weight training for seniors

Tickets

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55+ Weight Training Class - Member

$ 10.00

Unlimited

55+ Weight Training Class - NonMember

$ 20.00

Unlimited

55+ Weight Training Class – April 11, 25, May 2 and 16

April 11 @ 11:00 am - 12:00 pm

Details

Tickets

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