Join Strong Minds for another yoga program designed to help improve mobility and stability. Chair yoga is a modified practice designed to be performed while sitting or using a chair for balance. These therapeutic poses are perfect for people require extra support or are healing from an injury.
Date: Feb 5th, 12th, 19th, 26th
Time: 11:30 – 12:30
Cost: $20+ tax for non-members. $10 + tax for members.
50 Pim Street Sault Ste. Marie, ON Canada P6A 3G4
