During Active Thursday we welcome Amanda from Strong Minds to the Canadian Bushplane Heritage Centre. Amanda will run a fun cardio class where you will be exposed to movements that will help improve your cardiovascular strength as well as help build total body strength, enhance movement health for daily life, and improve balance and flexibility. […]

During Mindfulness Thursday we welcome Amanda from Strong Minds to the Canadian Bushplane Heritage Centre. Amanda will teach you movements that can improve endurance, strength, calmness, flexibility, and well-being. You will connect your mind, body, and spirit as well as practice being fully aware and present in each moment.   For ages 55+. Included with your […]

During Active Thursday we welcome Amanda from Strong Minds to the Canadian Bushplane Heritage Centre. Amanda will run a fun cardio class where you will be exposed to movements that will help improve your cardiovascular strength as well as help build total body strength, enhance movement health for daily life, and improve balance and flexibility. […]

During Mindfulness Thursday we welcome Amanda from Strong Minds to the Canadian Bushplane Heritage Centre. Amanda will teach you movements that can improve endurance, strength, calmness, flexibility, and well-being. You will connect your mind, body, and spirit as well as practice being fully aware and present in each moment.   For ages 55+. Included with your […]