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Balance & Strength Yoga – 55+
October 22, 2025 @ 1:00 pm - 2:00 pm
$24.00 – $30.00
Join Strong Minds for a program designed to help older adults of all abilities improve their stability and reduce their risk of falling. Strong Minds will guide you through exercises and movements that target key areas of the body, such as the legs, core, and upper body, to help you build strength and stability.
October 8, 15, 22 & 29
1pm – 2pm
Members $24.00
NonMembers $30.00
